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MEDITATION.
WRITING. DESIGN.

Hello! My name is Shobhit Raj. I integrate Yoga, Psychology, Neuroscience, and Design using principles of awareness and cognition. My vision is to help people realise their potential - be it knowledge through writing, transformation with yoga, or experience of design.

 

PHILOSOPHY

The CognitiveYogi Philosophy is based on the tenets of Empathy, Minimalism, and Creativity.

EMPATHY

Empathy is the fundamental link of human connection. It is an integral aspect in crafting transformative experiences, be it a yoga class or a digital product.

MINIMALISM

Minimalism is a state of mind. It is not only limited to objects and living space, but can also be at at the level of energy, thoughts and actions. Less is more indeed!

CREATIVITY

Creativity is essence of  life. The nature of every aspect of existence involves creation. This dormant potential lies in the deeper realms of the mind.

 

RECENT ARTICLES

 
 
 
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ONLINE YOGA NIDRA COURSE

A self-paced online course on the philosophy, science, and practice of Yoga Nidra.

LET'S CONNECT

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