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MEDITATION. WRITING. DESIGN

Spreading awareness on the subtle aspects of Yoga, Human Behaviour, and Design.

Hello! My name is Shobhit Raj. I integrate Yoga, Psychology, Neuroscience, and Design using principles of awareness and cognition. My vision is to help people realise their potential - be it knowledge through writing, transformation with yoga, or experience of design.

CORE PRINCIPLES

The CognitiveYogi Philosophy

EMPATHY

Empathy is the fundamental link of human connection. It is an integral aspect in crafting transformative experiences, whether a yoga class or a digital product.

MINIMALISM

Minimalism is a state of mind. It is not only limited to objects and living space, but can also be at at the level of energy, thoughts and actions. Less is more indeed!

GROWTH

Change is the only constant in life and we should strive for growth at a personal, psychological, social, and spiritual level for holistic transformation.

RECENT ARTICLES

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YOGA NIDRA COURSE

A self-paced online course on the philosophy, science, and practice of Yoga Nidra

LET’S CONNECT

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