Creative Mindfulness for Designers

Creative Mindfulness for Designers

Developing the human capabilities behind great design

A ten-session experiential programme (20 hours) that integrates mindfulness and design practice to cultivate deeper attention, creative confidence, empathy and resilience for thoughtful, human-centred work in an AI-enabled world.

LEARN

Creativity, Design & Human Behavior

Exploring creativity, attention, AI, empathy and human behaviour through concepts from design, psychology and reflective practice.

EXPERIENCE

Mindfulness & Creative Presence

Engaging with guided practices that develop attention, self-awareness and emotional intelligence through direct experience.

INTEGRATE

Awareness into Design Practice

Applying insights through reflection, discussion and design activities to strengthen observation, ideation and human-centred thinking.

Curriculum

Attention in a Distracted World

The impact of fragmented attention, digital overload and constant stimulation on creativity, perception and the ability to observe deeply.

2 hours

Human Creativity in the Age of AI

The role of curiosity, imagination, intuition and critical thinking as uniquely human capabilities in an AI-enabled creative landscape.

2 hours

Mindfulness in Design Practice

The integration of awareness, reflection and intentional decision-making into the design process.

2 hours

Emotional Intelligence & Creative Resilience

The relationship between self-awareness, emotions, creativity and the ability to navigate uncertainty, feedback and complex creative challenges.

2 hours

Empathy & Human Connection

The role of listening, perspective-taking and emotional awareness in creating meaningful human-centred design experiences.

2 hours

Focus, Flow & Deep Work

The science and practice of concentration, creative flow and working with greater depth in a distracted environment.

2 hours

Imagination & Creative Confidence

The role of visualisation, speculative thinking and experimentation in expanding creative possibilities.

2 hours

Building a Sustainable Creative Practice

The development of reflective habits, intentional routines and practices that support long-term creative growth.

2 hours

Creative Identity & Personal Voice

The influence of values, experiences and perspectives in shaping a distinctive creative identity and design voice.

2 hours

Ethics, Responsibility & Designing the Future

The responsibility of designers in shaping technology, culture and human experiences in an increasingly AI-mediated world.

2 hours

Sneak Peek

Glimpses of a session for Design Leaders & Architects

Curated for

Design Students

UX Designers

Visual Artists

Architects

Impact on Participants

Collaborated with Top Companies

Shobhit Raj

Design & Mindfulness Educator

With over 15 years of experience across various disciplines of design, Shobhit has built a diverse range of products in the domain of Mindfulness, Women's Health, Yoga, Finance, Travel, Education, and more.

He has also curated design systems, yoga curriculums, educational videos and meditation audios for leading wellness startups to enhance quality of life and encourage mindful use of technology.

After a successful stint in the corporate world as a UX Designer, he found his calling in teaching meditation as a practice and way of life. He now conducts yoga teacher trainings and facilitates corporate workshops on the ancient wisdom of Yoga, Ayurveda, Mindfulness and Philosophy.

He also conducts masterclasses on various topics of Design, Psychology, Creativity and Neuroscience to help creative teams find inspiration, enhance their skills, and design elegant products and experiences.