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Workplace Wellness
Ancient Wisdom for the Urban Professional
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Diverse Offerings beyond Desk Yoga
Holistic Wellness
Knowledge to enhance wellbeing of the body, mind & emotions
Mindfulness Meditation
Mindfulness practices for a calm, creative and resilient mind.
Living Philosophy
Western & Indic philosophy for clarity, wisdom and purpose.
Glimpses of a Session
Collaborated with Top Organisations
Impact on Corporate Teams
Employee Wellness Benefits
Job Satisfaction
Healthy Lifestyle
Productivity
Social Belonging
An employee who is relaxed, creative, healthy and joyful is an asset to every team. Amidst increasing stress levels and lack of work-life balance, it is imperative for companies to inculcate the principles of eastern wisdom and modern science as powerful pillars for corporate growth beyond numbers and profits.
SHOBHIT RAJ
Shobhit Raj
Yoga Educator & Design Consultant
After a successful stint as an established UX Designer in the corporate world, Shobhit found his calling in teaching Yoga as a practice and way of life.
With a deep understanding of the mind, body, and philosophy, he holds a diverse experience of teaching people from all walks of life. He specialises in the meditative practices of Yoga and Buddhism, along with insights from Vipassana, Ayurveda, and Tantra.
Over the last decade, Shobhit has been an active proponent of Yoga and conducted teacher training courses across India, Europe, and USA. He also facilitates corporate workshops on various aspects of wellbeing.
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He also conducts masterclasses on various topics of Design, Psychology, Creativity and Neuroscience to help creative teams find inspiration, enhance their skills, and design elegant products and experiences.
